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Showing posts with label News. Show all posts
Showing posts with label News. Show all posts

Sunday, 27 August 2017

Rathidaung and Buthidaung, Arakan coasts turning displaced families! ရေသ့ေတာင္ႏွင့္ ဘူးသီးေတာင္နယ္မွ ရခိုင္မိသားစုမ်ား ေနရပ္စြန္႕ခြာၾကေလၿပီ

ကမာၻက သိ​ေအာင္​ Share လုပ္​ေပးၾကပါေနာ္….
(Read Myanmar & English)





ရေသ့ေတာင္ႏွင့္ ဘူးသီးေတာင္နယ္မွ ရခိုင္မိသားစုမ်ား ေနရပ္စြန္႕ခြာၾကေလၿပီ


ေအာင္ေက်ာ္မင္း(ေမာင္ေတာ) နိရဥၥရာ၊ ၾသဂုတ္လ ၅ ရက္

အၾကမ္းဖက္ဘဂၤလီမ်ားမွ ရန္ျပဳမည္ကို စိုးရိမ္သျဖင့္ ရခိုင္ျပည္နယ္ ရေသ့ေတာင္ႏွင့္ ဘူသီးေတာင္ျမိဳ႕နယ္ေတာင္ပိုင္း ေက်းရြာတစ္ခ်ိဳ႕မွ မိသားစုမ်ား ေနရပ္ကို စြန္႕ခြာေနၾကသည္ဟု သိရသည္။

ရေသ့ေတာင္ျမိဳ႕နယ္ မယူကမ္း ေစတီျပင္ေက်းရြာသုိ႕ ေမယူေတာင္ေျခရင္း ေက်းရြာမ်ား ျဖစ္ၾကသည့္ ျပင္ရွည္မွ ၁၇ ေဆာင္၊ ပိေတာက္ျမိဳင္မွ ၄၁ ေဆာင္ႏွင့္ ခၽြတ္ျပင္မွ ၃၁ ေဆာင္၊ စုစုေပါင္း ၈၉ ေဆာင္ လူေပါင္း ၃၀၀ ေက်ာ္ ေရာက္ရွိေနေၾကာင္း ယမန္ေန႕က ေစတီျပင္ရြာသုိ႕ သြားေရာက္ခဲ့သည္ ရေသ့ေတာင္ျမိဳ႕နယ္ လႊတ္ေတာ္ကုိယ္စားလွယ္ ဦးဦးသန္းႏိုင္က ေျပာသည္။

အမ်ားစုမွာ ေစတီျပင္သို႕ ေျပာင္းေရႊ႕လာၾကေသာ္လည္း တစ္ခ်ိဳ႕လည္း လံုျခံဳမႈပိုေကာင္းရာ ေက်းရြာမ်ားသို႕ ေျပာင္းေရႊ႕ေနၾကသည္ဟု သူက ေျပာသည္။

ဘူးသီးေတာင္ျမိဳ႕နယ္ ေတာင္ပိုင္းတြင္လည္း အိမ္မ်ားကို စြန္႕ခြာမႈမ်ား ရွိေနရာ (ပ) အိုးသည္မအုပ္စု ေမာင္နမရြာမွ အိမ္ေထာင္စု ၂၀ စု၊ အိုးသည္မ ရြာ မွ အိမ္ေထာင္စု ၂၂ စု၊ အတြင္းျပင္ရြာ မွ ၁၃ စု တို႕သည္ လံုျခံဳရာသို႕ ေရႊ႕ေျပာင္းသြားၾကသည္ဟု သိရသည္။

အဓိက ေျပာင္းေရႊ႕သူမ်ားမွာ အမ်ိဳးသမီမ်ား၊ ကေလးသူငယ္မ်ား၊ နာမက်န္းသူမ်ားႏွင့္ အသက္အရြယ္ၾကီးသူမ်ားပါ၀င္ျပီး အမ်ိဳးသားမ်ားမွာ ရြာကိုကာကြယ္ရန္ က်န္ေနခဲ့ၾကသည္ဟု သိရသည္။

ေမာင္ေတာျမိဳ႕နယ္ ကိုင္းၾကီးရြာမွ ျမိဳတိုင္းရင္းသား ၈ ဦးအား ဘဂၤလီ အၾကမ္းဖက္သမားမ်ားမွ သတ္ျဖတ္ျခင္း၊ ရေသ့ေတာင္ျမိဳ႕နယ္ ခၽြတ္ျပင္မွာ ရခိုင္တစ္ဦးေပ်ာက္ဆံုးျခင္း၊ ေအာက္နန္းရာတြင္ ဘဂၤလီ ရြာသား ၆၀၀ ခန္႕က နယ္ျခားေစာင့္ တပ္ဖြဲ႕၀င္မ်ားကို တုတ္ဓါးလက္နက္မ်ားျဖင့္တိုက္ခိုက္ခံရမႈမ်ား ျဖစ္ေပၚျပီးေနာက္ လံုျခံဳေရး စိုးရိမ္ရရာမွ ရခိုင္ေက်းရြာသားမ်ား အိုးအိမ္မ်ားကို စြန္႕ခြာေနၾကရျခင္း ျဖစ္ေၾကာင္း သိရသည္။

(ဓာတ္ပံု- ခိုင္ျပည္ထြန္း)
………………………………..

Rathidaung and Buthidaung, Arakan coasts turning displaced families!


Peter Aung Kyaw Min (Maungdaw) Arakan On August 5

Bengalis are concerned to do a terrorist state Rathidaung and families, some of the mountain villages in southern township are abandoning.

Thay township outside world village of the mountain village of 17 is measured by the long Spanish workers Myaing 41 and strip 31 to £ 89 £ 300 the portfolio was too specific as  the village catchup lion township sent Nathan Said.


The forces of the village had to move some villages to secure more bodies recovered, said customers who had moved elsewhere.

Buthidaung township-owned property recovered abandoned the organizations carrying space (pot) a brother or sister village, 20 jars of household village 13 thousand 22 villages  were reportedly moved to change the transitional safety.


He moved to the bright Q. Q. Q. Q. grasshopper left, and age is measured in male customers have been left to protect the village.

I even swallow Township village held for participants 8 Bengalis random sampling stations to cut off the outside off a mountain lion Township village Rakhine The following measures under Annan Bengalis, approximately 600 villagers Blankets other forces Slasher Q. weapons attack has certainly reflect what was measured by security concerns after a Rakhine village on the outskirts of Q. according to a separate measure it.


Photo khaing pyae tun……..
Via>Myat Kyaw

Monday, 7 January 2013

Do you know that? Can do business at $2 from Singapore!


The $2 company, Action Information Management Pte Ltd (AIM), was today (24 Dec) confirmed by Dr Teo Ho Pin, Coordinating Chairman of 14 PAP TCs, as the company which won the open tender to buy the software system, Town Councils Management System (TCMS), developed by NCS for the town councils.

It was not known when Lau became a shareholder of AIM but by 2008, the ACRA data clearly shown that the 2 shareholders of AIM were:


  • Ng Pock Too $1
  • Lau Ping Sum $1


What are the risks of doing business with a $2 company?

Preface
A friend living in Tanjong Pagar asked me, what was wrong with doing business with a company of $2 capital. I told him that there was nothing wrong – if things did not go extremely wrong. And I thought I might as well write down what I told him and share my views with readers here too.
In this article, I am merely writing about the possible risks of dealing with a $2 capitalised company, I am in no way advocating that one should avoid dealing with a $2 registered company. Many of these small companies are out to do an honest business.
The issue of  Action Information Management Pte Ltd(AIM) (a company owned by former PAP MPs) and 15 town councils (including Ajunied) involved many more serious concerns which I am not covering here.
It is not uncommon in the commercial world for one to conduct business with a company that has a registered capital of $2. There are many reasons why a company is capitalized with only $2, for examples :
  • shareholders do not have so much money, thus company relied on loans,
  • the nature and size of business does not require a large capital,
  • for the purpose of satisfying or overcoming legal requirements, e.g. tax avoidance.
  • for the ease of management control, and
  • as a strategy to minimize liabilities if the project fails
Experienced executives or businessmen tend to be vigilant when dealing with a $2 capitalised company, especially if (a) the business contract with such tiny company is of high value, or (b) a failure by that $2 company to carry out its part of the contract would have a great impact or result in huge losses to your business operations. The reasons for such vigilance are obvious :
(1) Legal Recourse
If professional negligence occurred, you would want to sue the contractor or supplier to recover your huge losses. If your contractor is a company with $2 registered capital, then the worst that could happen to your contractor in compensating you is that he loses his entire sum of capital – and that sum is $2.
By the Companies Act, shareholders and management are not responsible for a company’s losses and liabilities. You cannot go after a shareholder’s expensive bungalow or a director’s nice car.
You see, there are some people in this world who only want to earn huge profits but bear as little risk as possible. They set up a company with $2 capital and get someone (or themselves) to advance a secured loan to this $2 company to finance the business operations. If things go well, they make profits. If things go rocky, the secured loan will have the first right of being re-paid (i.e. taken out of the company), leaving virtually nothing for the trade creditors and customers.
(2) Risk of Fraud
Business contracts often involved prepayment, deposit of money or custody of assets in a location outside your control. If shareholders (often acting as directors as well) of the $2 company are desperate of money, they could simply disappear away with your money or assets. Such fraud is not uncommon in the business world.
(3) Resources of a $2 company
A $2 registered company is not likely to possess good resources to service you (unless it is a subsidiary of a giant company, in which case, the setting up of $2 company is probably for reason of management control or tax purpose – still, this giant company can legally walk away from the liabilities of its $2-subsidiary).
If your service contract with a $2 registered company ended up being outsourced to another unrelated company, then you may have over paid for that service. Why do you need that $2 middle-man, especially if that company doing the real job is already well known in the market? Apart from additional communication and administrative problems, there is also the issue of legal recourse if things go wrong – do you sue the $2 company or its outsourced company?
Should you trust a $2 registered company?
Well, if you are getting someone to fix your basin or buying a furniture, you do not want to get too paranoid about your supplier’s registered capital.
However, if you are getting a company to provide or service the financial systems of 15 town councils, then I would say you owed a duty to the millions of residents to be much more diligent than engaging a $2 shell company to bear all the legal responsibilities – in an event of something go badly wrong!
.
Celia Lim
Ref:tremeritus

Friday, 30 November 2012

S Pass workers may face tightening measures: Tan Chuan-Jin

SINGAPORE: The government may tighten measures to check the inflow of foreign workers with mid-level skills.

Acting Manpower Minister Tan Chuan-Jin said he will provide an update on this as early as the first quarter of next year.

He hinted that foreign workers in the S Pass category may face further tightening measures as early as the first quarter of 2013.

S Pass holders are mid-level workers earning at least S$2,000 a month.

Statistics from the Manpower Ministry showed that the number of S Pass holders rose from nearly 114,000 last year to about 128,000, as of June this year.

For the first half of this year, the number of Employment Pass holders dipped from 175,400 to 174,700.

Mr Tan said it is likely that companies are using S Passes to bring in more junior-level professionals, managers and executives (PMEs).

He said: "I've mentioned before the S Pass is a sector we are not totally comfortable with, because there's a lot of transference of Employment Passes into S Passes and we are now exploring measures to perhaps tighten that segment."

Speaking at the Small and Medium Enterprise (SME) convention on Thursday, Mr Tan explained the government is neither trying to close the tap completely nor reducing the current numbers.

"The tap was turned on and running in the past, at a fairly fast-flowing rate," said Mr Tan.

"The tap continues to run, but what we've done is to actually turn the tap to move at a much slower pace that we think is sustainable."

The government has always been moderating the increases to a sustainable rate, one that enables businesses to grow, he said.

Mr Tan said his ministry will continue to listen to feedback from businesses and exercise flexibility where possible, as long as it does not compromise Singapore's long term objectives.

He also assured businesses the government will manage the pace of manpower tightening carefully.

Mr Tan noted that if tightening is too aggressive, many businesses will fold and if it is too slow, the economy will lose the momentum for change, so a careful balance is needed.

To moderate the impact on companies, the government makes incremental changes and announce these changes early and provide time for companies to adjust.

Mr Tan also explained why the government tightened foreign worker supply.

He said Singapore cannot continue to rely on low-cost foreign labour to grow the economy.

The price advantage that companies offer cannot be based just on lower cost, as Singapore cannot out-compete its neighbours, who will always have more ready access to low-cost labour.

Mr Tan also said over-reliance on low-cost labour imposes hidden costs on the economy and on the society.

It reduces motivation to innovate, raise productivity and move up the value chain.

Mr Chan Chong Beng, the president of Association of Small and Medium Enterprises (ASME) said: "If (companies) want to survive, these are the realities they have to face. Asking for more workers is out of date."

He added: "So I think SMEs should give up that idea and look forward to the next level of support that the government can give and look very carefully again to productivity because this is the only way for them to survive in time to come."

Mr Tan said the government will continue to support SMEs to grow by being more productive.

Early findings from a recent study commissioned by the National Productivity and Continuing Education Council (NPCEC) involving 263 SMEs showed many know what kind of support is available.

While more than nine on 10 SMEs polled were aware of the government productivity drive, only slightly more than one in 10 said they eventually benefit the schemes.

Some of the reasons cited include having to deal with a tedious application process.

Mr Tan said over the next few months, the government will look at how to administer such schemes better.

Mr Chan said productivity schemes should be made simpler to understand and wanted to see more government support.

"Most of the SMEs do not have cash to go into a grant and many a time they have to fork out the money," said Mr Chan.

"So, the government should also look into areas in which how the SMEs can be helped financially to kick start any grants that they have."

- CNA/ck/xq


- Posted using BlogPress from my iPhone5

Sunday, 30 September 2012

Top 10 Plants That Will Kill You!

Top 10 Plants That Will Kill You!


Ok, I know I wasn’t supposed to do any more plant lists, but I couldn’t help myself.


By killer plants I do not mean as in Top 10 Carnivorous Plants, plants that kill little insects, and the occasional rat, but plants that are well known to kill people.


All plants contain some toxins as protection against predators.


We already know, from Top 10 Poisonous foods we love to eat, that even apple  seeds contain traces of cyanide. In this list we are going to look at some plants that contain such high doses, of toxins to which humans are sensitive, that some can kill you in a matter of hours.


In some cases, many animals have a much higher tolerance to the poison than humans, and all the plants on this list are known human killers.


It’s shocking to read this and recognize some of the plants that you grew up  playing around, knowing that just one bite could have killed you, and knowing just how curious children are.


Many of these plants’ main victims are children, as they often have bright fruit that look rather appetizing, and children have an even lower tolerance to the poison, so it takes a lot less to do the job.


Who knows, this information might come in handy someday.


Warning! 

10-White snakeroot
White snake root, also known as White Sanicle or Tall Boneset, is a highly poisonous plant,

native to North America. Their flowers are white and, after blooming, small fluffy

seeds blow away with the wind. This plant has a high % of the toxin tremetol,

which is not known for killing humans directly, but indirectly.

When the plant is eaten by cattle, the toxin is absorbed into their milk and meat.

When humans then, in turn, eat the beef or drink the milk, the toxin enters

the body and causes something called milk sickness, which is highly fatal.

Thousands of ignorant European settlers died from milk sickness in America

in the early 19th century. It is also believed that Abraham Lincoln’s mother,

Nancy Hanks, died from milk sickness.


9-Doll’s eyes
Doll’s eye, also known as White Baneberry, is a flowering plant native to Eastern and Northern North America. The Doll’s eyes comes from the striking fruit of the plant, which is a 1cm in diameter white berry with a black stigma scar, which looks very eye like. Although the whole plant has been declared toxic for human consumption, the most poisonous part is the concentrated toxins in the fruit, which have sadly claimed a number of children’s lives, as they also have a sweet taste. The berries contain a carcinogenic toxin, which has an almost immediate, sedative effect on human cardiac muscles and can easily cause a quick death.



8-Angel’s trumpets
Angel’s trumpets are flowering plants, native to the tropical regions of South America,

but found around the world. The name Angel’s trumpet comes from the pendulous

trumpet shaped flowers, covered in fine hairs, that hang from the tree.

Flowers come in a variety of sizes (14-50cm) and in a variety of colors, including white,

yellow, orange and pink. All parts of the plant contain toxins,

such as tropane alkaloids scopolamine and atropine.

The plant is sometimes turned into a tea and ingested as a hallucinogenic, recreational drug.

As levels of toxicity varies prom plant to plant,

and part to part, it is almost impossible to know how much toxins you have ingested.

As a result of this, many users have overdosed and died from it.


7-Strychnine tree
The Strychnine tree, better known as poison nut or Quaker Button, is a medium sized tree, native to India and South East Asia. The small seeds inside the trees’ green to orange fruit, is highly toxic, being filled with poisonous alkaloids’ Strychnine and Brucine. 30 mg of these toxins are enough to be fatal to an adult, and will lead to a painful death from violent convulsions due to simultaneous stimulation of sensory ganglia in the spine.


6-English Yew
The English Yew is native to Europe, Northern Africa and South West Asia. It is a small to medium tree that has seeds enclosed in a soft, red, berry like armor. The berry armor is the only part of the fruit that is not poisonous and this allows birds to eat the fruit and spread the seeds without ill effect. It takes a dose of about 50g to be fatal to a human. Symptoms include difficulty breathing, muscle tremors, convulsion, collapse and finally cardiac arrest. In cases of severe poisoning, death can set in so fast that the other symptoms are missed.


5-Water hemlock
Water hemlock, or poison parsnip, is a group of highly poisonous plants that is native to the temperate regions of the northern hemisphere. The plants all have very distinctive small white or green flowers, arranged in an umbrella shape. Water hemlock is considered to be North America’s most poisonous plant as it is incredibly poisonous to humans. The plants contain a toxin named cicutoxin which causes seizures. This poison is found in all parts of the plant but is most concentrated in the roots, which is most potent in the spring. Besides the almost immediate seizures, other symptoms include nausea, vomiting, abdominal pains, tremors and confusion. Death is usually caused by respiratory failure or ventricular fibrillation and can occur just a few hours after ingestion.

4-Wolfsbane

Wolfsbane, also known as leopard’s bane, woman’s bane or devils helmet, is a plant belonging to the buttercup family. These perennial plants are native to mountainous regions of the northern hemisphere. The plant contains very large quantities of a poison called alkaloid pseudaconitine, which used to be used by the Ainu people of Japan as poison for hunting, on the tips of their arrow heads. In cases of ingestion, symptoms, which include burning in the limbs and abdomen, sets in immediately. In cases of large doses, death can occur within 2-6 hours and 20ml is enough to kill an adult human.
Interestingly, Wolfsbane is also mentioned in mythology and werewolf lore as being able to either repel the werewolves/lycanthropes, or to induce the wolf state regardless of the moon phase. Hence the name.


3-Rosary Pea
The Rosary Pea, also known as Crab’s eye or Jumbie bead, is a slender perennial climber that twines around trees, shrubs and hedges. The plant is native to Indonesia, but grows in most parts of the world. It is best known for its seeds, which are used as beads, and have a bright red to arrange color with a single black spot (not unlike an inverted black widow). The poison contained in the plant (abrin) is very similar to the poison ricin, found in some other poisonous plants. There is one main difference between these poisons, and that is that abrin is about 75 times stronger than ricin. This concludes that the lethal dose is much less, and in some cases as little as 3 micrograms can kill an adult human. Using seeds as beads even poses a huge threat, as people have been known to die, just from pricking
their fingers on the drill bits used to drill the tiny holes in the seeds.

2-Belladonna
Belladonna, also known as Devils berries, death cherries or deadly nightshade, is native to Europe, North Africa and Western Asia. It is also one of the world’s most poisonous plants as it contains Tropane alkaloids, some of which cause delirium and hallucinations. Other symptoms of Belladonna poisoning include loss of voice, dry mouth, headaches, breathing difficulty and convulsions. The whole plant is poisonous, but berries usually play the greatest risk, as they are sweet and tend to attract children. 10 – 20 berries can kill an adult, but it only takes 1 leaf (in which the poisons are

much more concentrated) to kill a full grown man.
Strangely, our very “intelligent” ancestors of the Elizabethan era (1500s) used Belladonna as part of their daily cosmetic routine. They used drops made from the plant as eye drops, to dilate their pupils, which was considered attractive and gave the user a dreamy look. Not being very knowledgeable at the time, the women also drank cyanide, or “bled” themselves to obtain a pale, translucent skin color, in addition to painting their faces white with a lead based paint called cerise.

1-Castor plants

Thinking back to the time your mother forced Castor oil down your throat, I bet you would never have guessed that it came from the most poisonous plant in the world (even if it did taste like it).

Castor plants are indigenous to the Mediterranean basin, eastern Africa and India, but are widely grown as an ornamental plant. A toxin called ricin is found throughout the plant, but is concentrated in the seeds/beans (which castor oil is made from). One raw seed is enough to kill a human in 2 days, which makes for a long, agonizing and unstoppable death. The first symptoms will be experienced within a few hours and will include a burning sensation in the throat & mouth, abdominal pain, bloody diarrhea and vomiting. The process is unstoppable and the final cause of death will be dehydration.

Strangely, humans are the most sensitive to these seeds, as it takes 1-4 to kill a full grown human, 11 to kill a dog and a whopping 80 seeds to kill a duck.


The castor plant currently holds the Guinness World Record for most poisonous plant.

Ref:newvision2012.weebly

National-level Value scores by country

Written by Ronald Inglehart

National-level value scores on the two major values dimensions, for all available nations and waves.

The World Values Surveys were designed to measure all major areas of human concern, from religion to politics to economic and social life. It turns out that two dimensions dominate the picture: (1) Traditional vs. Secular-rational values and (2) Survival vs. Self-expression values. These two dimensions explain more than 70 percent of the cross-cultural variance on scores of more specific values.

National-level value scores on the two major values dimensions, for all available nations and waves.
Wvs Value Scores Ref:worldvaluessurvey.org

Sunday, 23 September 2012

Singapore operators release iPhone 5 prices


Singapore operators M1, SingTel and StarHub have announced their iPhone 5 prices when bought with a price plan. Below is a summary of the handset prices and their corresponding post-paid monthly price plans in brackets (prices have been rounded up to the nearest dollar).


iPhone 5 (16GB) iPhone 5 (32GB) iPhone 5 (64GB)
M1 S$430 (S$39/month plan)
S$190 (S$59/month plan)
S$0 (S$98/month plan)
S$0 (S$198/month plan) S$580 (S$39/month plan)
S$290 (S$59/month plan)
S$20 (S$98/month plan)
S$0 (S$198/month plan) S$710 (S$39/month plan)
S$450 (S$59/month plan)
S$150 (S$98/month plan)
S$55 (S$198/month plan)
SingTel S$478 (S$40/month plan)
S$198 (S$60/month plan)
S$0 (S$100/month plan)
S$0 (S$205/month plan) S$598 (S$40/month plan)
S$308 (S$60/month plan)
S$48 (S$100/month plan)
S$0 (S$205/month plan) S$758 (S$40/month plan)
S$468 (S$60/month plan)
S$198 (S$100/month plan)
S$0 (S$205/month plan)
StarHub S$473 (S$38/month plan)
S$233 (S$58/month plan)
S$0 (S$98/month plan)
S$0 (S$205/month plan) S$613 (S$38/month plan)
S$343 (S$58/month plan)
S$83 (S$98/month plan)
S$0 (S$205/month plan) S$768 (S$38/month plan)
S$498 (S$58/month plan)
S$228 (S$98/month plan)
S$78 (S$205/month plan)
We reckon most people won't go for the top-tier S$200 plan, so we'll ignore that for now. Note also that the data bundle for the lowest and highest plans for all three telcos are identical at 2GB and 12GB, respectively.

Let's start with StarHub. It has the least expensive monthly plan, but the most expensive upfront handset prices. This is most obvious with its S$58/month iPhone SmartSurf Value plan. Even though you save S$1 a month compared with M1's equivalent plan, amounting to S$24 over two years, the 32GB iPhone 5 costs S$53 more than at M1. Given StarHub's extremely limited LTE (4G) rollout (coverage only in CBD area, Changi Airport and Singapore Expo convention center), we were surprised that its prices weren't more aggressive.

However, do note that StarHub is the most generous with its data bundle, with the S$58 and S$98 plans getting 4GB and 6GB, respectively. Its data bill cap is also the lowest, at S$64.20 a month. These may be important factors if you consistently use more than your allocated data bundle.

The SingTel and M1 bundles are quite similar, offering the same S$94 monthly excess data cap and the difference in price for the monthly plans are just S$1 or S$2 apart. However, the upfront handset prices are lower for almost all models with M1. M1 also has a number of other significant perks, including 1GB of extra data for returning customers, free calls to three other M1 numbers and a higher data bundle of 5GB (SingTel's is 4GB) for the S$98 plan. So it seems there's a case to go with M1, price-wise, especially if you are a returning customer.

One factor that tips the scales in SingTel's favor, however, is its faster 4G speeds. In an earlier test, we found that even though SingTel's LTE network is not nationwide like M1's, it recorded faster downloads in many locations outside Singapore's town area. On a few occasions, M1's 4G download speed even lost out to SingTel's 3G.

However, this may change very quickly. While we found SingTel's speed faster at the moment, it's hard to say what will happen when thousands of iPhone 5 users on LTE are suddenly unleashed on the network. Furthermore, our tests were done using the HTC One X, which supports both the 1,800MHz and 2,600MHz bands--the iPhone 5 uses only the 1,800MHz band.

So, even if speed is a big consideration for you, don't make a choice immediately--it's probably best to wait a few days when user feedback trickles in. We will also be testing out how fast LTE is with the iPhone 5 on both SingTel's and M1's networks, so look out for that.

Click here for last year's iPhone 4S launch prices.

If you want to get your iPhone 5 for free and don’t mind paying sky-high monthly subscription, here are the prices.




For free iPhone 5s, M1’s monthly subscription is the cheapest at $198 with unlimited talk time and 2000 SMSes.

Starhub’s iPhone 5 64GB is the most expensive at $78 despite having a similar plan to Singtel.

Contract-less iPhone 5s are available from the Apple store with the 16GB model retailing at $948, 32GB model at $1,088 and the 64GB model at $1,238. Apple has limited its sales to two iPhone 5 per customer.

Nano-SIM cards

The new iPhone 5 will require a nano-SIM cards, different from the Micro SIM used in iPhone 4. Subscribers will have to pay for the new nano-SIM when they purchase the new smartphone.

For M1, customers will have to pay $26.75 to get a nano-SIM.

For Starhub, new subscribers will have to pay a one-time $37.45 for the SIM card while existing customers will have to pay $21.40 when they upgrade from older models of the SIM card, such as the USIM or Micro SIM, to the new nano-SIM card.

Re-contracting M1 customers also get an additional 1GB added to their bundled data making it 3GB.

SingTel and Starhub might offer 200 more SMS, but prices for the iPhone 5 are higher at $478 and $473. Offering more SMSes might not work in attracting subscribers since most smartphone users are on chat application WhatsApp.

If you want to get your iPhone 5 for free and don’t mind paying sky-high monthly subscription, here are the prices.


Comm
Never get recontract promotion for Singtel and Starhub(last yr $100) but M1 only!

Tuesday, 18 September 2012

2012 Year of Intensification for Routine Immunization in Myanmar

We are proud to announce that "2012 Year of Intensification for Routine Immunization in Myanmar" has been already uploaded on our website. You can read and download our Press Release both in English and Myanmar from the website.
Download in Burmese Language version
Nay Pyi Taw, Myanmar, 12 September 2012: Myanmar has declared 2012 as the Year of Intensification for Routine Immunization. Immunization is widely recognized as one of the most cost-effective public health interventions.

Although the national Immunization coverage’s are high, there are still pockets of low coverage in many areas of country, specifically in hard to reach areas, migrant populations, isolated communities, conflict areas where immunization still remains below the globally accepted target of 80 per cent.

In order to address this issue of equity and achieve a more uniform coverage, the Ministry of Health with support from the World Health Organization (WHO), UNICEF and the GAVI Alliance is launching a campaign to intensify immunization activities from 2012 onwards. Plans of Action were developed to implement a two phase campaign in the next six months.

“Myanmar, through intensification of Immunization activities will target reaching an additional 70,123 children under one year old,” said Dr (Prof) Soe Lwin Nyein, Director Epidemiology, from Central Expanded Programme of Immunization (CEPI), Department of Health (DOH) , Myanmar.

The campaign of intensification activities will be implemented in two phases in the coming months. Phase one efforts will be in select low coverage villages of 61 townships targeting 16,277 children under one year old; phase two of the campaign will be in select low coverage villages in 118 townships targeting 53,846 children under one year old.

‘The consistent decline in infant and child mortality in Myanmar is a testimony to the serious efforts made by the Ministry of Health in extending child health services such as childhood immunisation. The recent substantive increase in health budget is expected to further contribute to overall improvements in health services and its outcomes,” said
Mr Ramesh Shrestha, UNICEF Representative in Myanmar.

“Despite many efforts there are still isolated pockets due to geographic and other reasons where services are irregular exposing children to potential life threatening infections requiring additional efforts such as the intensification of immunization programme. The current effort is expected to reach many unreached with precious immunisation services,’ said Mr Ramesh.

“In March of this year, as part of intensification activities, the immunization programme conducted a successful measles campaign immunizing 6.4 million children to accelerate progress towards Measles Elimination; these efforts directly help to contribute to reaching the Millennium Development Goal (MDG) 4 target by 2015.” said Dr H.S.B. Tennakoon, WHO (Myanmar) Representative.

Myanmar will also introduce a measles second dose containing vaccine MV2 as part of intensification efforts during the later part of 2012. This will increase population immunity and mitigate risks of outbreak occurrences.

The national immunization programme will also be introducing a new vaccine, pentavalent vaccine in the coming months. Pentavalent vaccine will replace the regular DTP (Diphtheria, Tetanus, and Pertussis) and combines it with Hepatitis B, and Hib (haemophilus influenza type b).

The advantages to combining these vaccines are that there are less injections to be given to the children, reducing costs, reduced missed opportunities, and less work load for front line health workers.

The main strategy for reaching these unvaccinated children will be higher community awareness, advocacy meetings at sub national level, and updated immunization micro plan at village level and tracking of all unvaccinated children, the aim is to “ensure no single child is left behind”

For more information, please contact:
Dr Vinod Bura, Medical Officer, EPI, World Health Organizations, +95-1-250583-4 burav@searo.who.int
Zafrin Chowdhury, Chief of Communication, UNICEF Myanmar, +95-1-375527-32, zchowdhury@unicef.org
Sandar Linn, Communication Officer, UNICEF Myanmar, +95-1-375527-32 (Ext: 1448)




Friday, 24 August 2012

Dangerous Diet Scam Exposed(1)

Take On An Empty Stomach
It is amazing the number of physicians and nurses who will send you home with a medication and tell you to take it on an empty stomach, and yet they don't explain to you what that means, or why you have to do this.
When they say take with food and most people think they have to eat a whole meal to get down a single pill. 
Well, now you will learn the whys and hows of taking medications (or a supplement) on an empty stomach.
The reason they say "on an empty stomach" is that the substance in the capsule or pill is not intended to be digested in the stomach. Stomach acid and digestive enzymes in the stomach will destroy or damage the contents of the pill.
If you take this pill with milk or orange juice, wham, you've started up the digestive process and chances are, the pill is not going to make it to the duodenum without damage. 
This is why we've mentioned at this site that most Noni products are worthless. They are damaged by the digestive processes in the stomach and most noni drinks are filled with sugar. Sugar, when it hits your mouth has already triggered the digestive processes in the stomach. This is automatic. A bit of sugar in the mouth will close up the stomach for a while to begin the breakdown of the sugars.
Therefore, you must take your "on an empty stomach" pill with plain water. Well, plain "filtered" water. If you are drinking tap water, you are killing yourself. Even tap water considered safe has chlorine in it, and that is both a carcinogen and is corrosive to your arteries. As we have stated elsewhere in these pages, if you don't have a water filter, you "are" a water filter.
Next, to ensure that the pill your taking goes right on past the stomach into the first part of your small intestine (duodenum), let us first remember that the temperature of digestion is 100 degrees Fahrenheit. So, to really avoid digestion in the stomach, take your medication with iced water. Please note that I say "iced water" instead of "ice" water. This is because the first person I told this to, popped the pill in her mouth, tilted her head back, took a big gulp of ice water and tried to swallow both the pill, the water and a very large ice cube all at the same time. (Silly me, I stood in front of her and got very wet.)
If you are taking Cell Forte with IP-6 or probiotics (acidophilus is one; there are hundreds) or even powdered noni, you will have to use this technique for taking them. 
Many have asked, "How long after taking something on an empty stomach may I eat?" We've heard five minutes, ten minutes, fifteen minutes, and half an hour. A biologist I once spoke with said that 15 minutes is the answer, but all the medical books say half an hour. The biologist said that doctors sure like being the final authority.
Others have asked, how long after we eat a meal, will our stomachs be considered empty. We'll take our answer from the Jewish Laws of Kashroot (keeping Kosher) until someone corrects us.     
According to Jewish law, you cannot mix milk and meat. You cannot have meat within two hours of eating a milk product, and you cannot eat a milk product within 3 hours of eating meat if you belong to the conservative or the reform movement. However, if you are orthodox, you must wait six hours. So, we'll say three hours. 
Please, if you have better answers, send them to us: Answers!
Answer 1: Here is something we received from a nutritionist. Twenty minutes after you eat, the sphincter at the bottom of the stomach leading to the small intestines opens. If you were to take something at this time, it would probably pass into the small intestine pretty much untouched. HOWEVER, and this is a big however, your digestion must be working in perfect order.

Ref:mnwelldir

15 foods that cannot be taken on an empty stomach

Breaking News: Special Scambuster Report on the Dangerous Morning Banana Diet 

Dateline: Scambusters HQ

If you value your smile, steer clear of the Morning Banana Diet

Have you heard of meth mouth? The Morning Banana Diet is worse. “The sugars in bananas adhere to your teeth more than other fruits, so eating them in the morning puts you at high risk of cavities,”according to Lisa Sasson, clinical associate professor of nutrition and food studies at New York University.
When your teeth rot away from eating bananas, you will have trouble eating. This does admittedly result in weight loss, but you will not be able to obtain the vital nutrition that your body needs, leading to disease or death.
Even if you manage to survive, your disfiguring dental problems will drive away members of the opposite sex, driving you to depression, which may result in suicide.

The Morning Banana Diet will make you even fatter

Eating all the bananas you want for breakfast can pile on the calories, making you even more obese than you were to begin with. Again, according to Professor Sasson, “Bananas can range anywhere from 60 calories to 180 depending on their size.” Eat the wrong bananas and you’re looking at a caloric price of a whopping 180 calories per banana, equivalent to two Snickers “fun-size” candy bars.
Here’s an example. Let’s say you eat ten 180-calorie bananas for breakfast, as the Morning Banana Diet allows, and then eat an additional 2,000 calories for lunch, a snack and dinner. If your normal caloric needs are 2,300 calories per day, you will be consuming an unneeded 1,500 calories per day — and it’s all legal under the rules of the Morning Banana Diet! You will gain 150 pounds in the year following your adoption of the Morning Banana Diet, all because of the Morning Banana Diet.
Take the sobering case of New York Daily news writer Eloise Parker. After two days on the Morning Banana Diet, she did not lose a single ounce of weight. Hopefully she wises up and gets off the diet before she begins to balloon out of control.
“It’s not well-defined or scientifically based,” says Bonnie Taub-Dix, a New York-based dietitian and national spokeswoman for the American Dietetic Association. “Whenever you have a diet that says eat all you want, there’s the possibility that people who are prone to overeating will have problems.”
Ed Zimney, M.D., warns that “even if you experience some weight loss” on the Morning Banana Diet, “before you know it, the entire program will be a distant memory and you’ll be hunting for the next diet.”
Registered dietitian Kerri Glassman says that the Morning Banana Diet could spell disaster for many dieters. “[M]any people we know, no matter how many bananas you have for breakfast, (if) they’re told you can have whatever you want for lunch and dinner — you could be having a turkey sandwich, trying to lose weight, and then all of a sudden, you switch to pizza and fries — you’re gonna gain weight.”
Finally, jonneyboy25 of YouTube.com doesn’t mince words: “this cant work…no way.”

Malnutrition dangers

Did you think that malnutrition is limited to Africa? Think again if you plan on trying the Morning Banana Diet. How does this sound: protein, amino acid and vitamin deficiency. That’s what you have to look forward to on the Morning Banana Diet, according to mockingbird of Yahoo! Answers: “It would be nonsense to call a banana a ‘complete food.’ No food has all your required nutrients. For example, bananas have only 3 percent of your daily protein requirement – you’d have to eat 33 of them to get enough protein. And it still wouldn’t have all the amino acids you need because most plant foods, including bananas, are not complete proteins. Not to mention that you’d easily be deficient in every vitamin except C and B6, same thing with minerals.”

Gastrointestinal nightmare

“Bananas are very difficult to digest, if you eat a banana on an empty stomach it forces the acid in your stomach to work harder to break it down, which results in excess acid,” warns aliendewd73 of YouTube.com. “You should also never eat a banana before bed, for the same reason.” He’s joined in his concerns by plasmagic, of YouTube.com, who notes that “they say u shouldnt eat it with empty stomach.”
Disabilitating stomach cramps, projectile diarrhea and esophageal cancer are not just unpleasant, but can be fatal. Bananas can be safe to eat under medically supervised, controlled circumstances, but you should consult with your physician before considering adding them to your diet.

Diabetes Risk

Ron Garcia, blog commenter, warns that “eating that much of any fruit especially one as full of sugar as banana’s will cause a major glucose spike which (especially for higher risk people) could cause problems later in life especially if a diet like this becomes a lifestyle.”
And bananas made montmorency of ZeroCarbage.com prediabetic. Could it happen to you? This is why we recommend weekly blood tests if you plan to put your health at risk with he Morning Banana Diet.

Who’s behind the diet?

Where did this diet come from? Why did it appear all of a sudden on the internet? Dr. Zimney speculates that cynical marketers are promoting the diet in order to collect e-mail addresses to sell you the next dangerous diet when the Morning Banana Diet inevitably leaves you morbidly obese and toothless.
We wonder if Big Fruit, with all their millions, is behind the diet. They will do anything to push their products on us, with complete disregard for our health. You can bet that Dole, Del Monte and Chiquita will be marketing their toxic yellow cylinders directly to children on Nicklelodeon soon. Have they no shame?

To Come

Our research continues on banana-induced constipation and the resulting abdominal colonic surgery required to remove compacted feces, as well as the issue of potassium toxicity from overconsumption of bananas.
If you are a medical expert (especially if you are a “registered dietitian” or a YouTube.com member) and you know of additional nightmare scenarios about the Morning Banana Diet that we haven’t yet exposed in our scambuster report, please contact us at scambuster@morningbananadiet.org.

Morning Banana Diet Rules

Every diet has rules. If a diet works for you, it’s simply because the rules have had the effect of making you eat less food (nothwithstanding whatever magical claims a diet may make). Diet rules generally do this by making eating a little harder or less convenient, through restricting when or what you can eat. Throw in a little “scientific theory” for motivation, and you have a diet. And remember, no diet works for everybody. So what are the Morning Banana Diet rules? Here’s a synopsis collected from various sources:
If you are a health reporter, dietitian or blogger intending to write about the diet, please read this page carefully and also check out this blog post before you write a kneejerk “just another fad diet” article. Thanks!

Eat a banana for breakfast

  • You can eat more than one, and in fact the inventor of the diet often ate four (smallish Philippines) bananas in the morning, but don’t stuff yourself to the point of fullness or discomfort.
  • Eat only raw, uncooked, unfrozen bananas.
  • Other fruit may be substituted.
  • If other fruit is substituted, some variants require it be restricted to one type of fruit per meal.
  • If you are still hungry 15 or 30 minutes after your banana, you can eat other food (the Japanese inventor of the original Asa Banana Diet sometimes ate a rice ball two and a half hours later, about 200 calories worth; Morning Banana forum members have suggested oatmeal, although it’s not as portable as a rice ball).

Eat normally for lunch and dinner

  • Dinner must be eaten by 8 p.m. at the latest (6 p.m. is better).
  • There are no explicit limits on the types of food you can eat for lunch and dinner, or the amount. But in practice dieters report on Mixi that they try to cut the amount of rice they eat and find substitutions for fried foods. As with many diets, the mere fact you have decided to go on a diet tends to make you more aware of what and how much you are are eating and how healthy it is. The diet avoids strict food rules to prevent a sense of deprivation.
  • However, you should not eat a dessert with dinner or any of your meals; you’ll need to satisfy your sweet tooth during a snack, but we’ll get to that later.
  • At all meals you should eat only until you’re satisfied but not full or stuffed. The Japanese have a proverb, Hara hachibu ni isha irazu, “A stomach eight-tenths full needs no doctor.” American dietitians define this level of fullness or satiety as a 7 on a 1-to-10 “hunger scale,” and they teach their clients to recognize this feeling.

Drink only water

  • The only beverage allowed at most meals is water, preferably mineral or filtered.
  • The water must be at room temperature, not chilled or hot.
  • The water should be drunk in small sips and not used to wash down food.
  • There is no quota of water to drink, and you should not drink it in excess.
  • Outside of meals non-caloric beverages like tea, coffee, and diet soda are generally allowed but somewhat frowned upon, and in general water is encouraged as much as possible; frequent consumption of milk products is discouraged.
  • On social occasions you may drink beer or wine.

Eat your food mindfully

  • Chew your banana and other food thorouoghly and be mindful of its taste.

You may eat an afternoon snack

  • A sweet snack of chocolate, cookies, or the like is allowed at about 3 p.m.
  • Ice cream, a donut, or potato chips are not recommended.
  • Some substitute fresh fruit for their snack, but if you want sweets you should not deny yourself.
  • Some Japanese who like salty snacks eat salted konbu (seaweed) snacks and some Japanese who are very hungry in the afternoon substitute a filling, fist-sized rice ball for sweets.
  • A good alternative if a salty or more filling snack is needed is popcorn according to Morning Banana forum members, but watch out for excessive fat content.
  • If you are hungry after dinner, you may have a second snack of fresh fruit, but this should not be a habit.

Early to bed

  • Go to bed by midnight. If you can manage to go to bed earlier, all the better.
  • Try to aim for a four-hour period between your last meal or snack and bedtime (which is why 8:00 p.m. is the latest you should eat dinner).

Exercise only if you want to

  • Put no pressure on yourself to exercise.
  • If you want to exercise, go ahead: the test is to do what puts the least stress on you.
  • But try to get some walking in every day if possible (but again, don’t force yourself if it stresses you out).
  • If you want a traditional Japanese light workout, consider taking up the kendama.

Keep a diet journal

  • Because the original Japanese banana diet was developed on the internet, many successful Japanese dieters naturally documented their daily food intake and progress online via blogs, forums, or social networking services, and they felt this gave them extra support (we have prepared a Morning Banana Diet Forum with individual food blogs for your use).
  • Because of the diet’s emphasis on digestive processes, some Morning Banana Diet journalers record a bit “too much information” — so remaining anonymous may be advisable.
Ref:Morningbanana